| Bariatric Nutritional Problems Bariatric nutrition and diet is essential after a bariatric procedure to prevent serious health risks if you fail to follow religiously your dietary regime. On the other hand, over eating is not possible either, because the new pouch does not accept more than a cup of food at a time.
Eating more than the amount of food that your reduced stomach may hold, leads to nausea and vomiting, the same as if you do not eat slowly and chew your food well. Bariatric nutrition and diet support is given to ensure you stop eating when you feel full, not only to avoid over eating, but also the symptoms of discomfort.
However, bariatric nutrition and diet after surgery involves many other nutritional problems including difficulty in digesting food, particularly bread and red meats. In addition, there are fruits and vegetables, which skins are difficulty to break down to accommodate the size of your new pouch. Even then, some foods may not be tolerated, particularly during the days after the operation.
Another common problem is malnutrition, causing vitamin and mineral deficiencies, although all bariatric nutrition and diet include dietary supplements and multi-vitamins that you will need the rest of your life to provide the missing nutrients, to avoid malnutrition, which can become a chronic condition.
The digestive system also suffers diverse natural adjustments, including changes in your bowel habits due to the fact that the food consumption is significantly reduced after surgery, bariatric nutrition and diet is essential. Decreasing food reduces the amount of fiber consumed in your meals, leading to possible constipation after the procedure.
Typically, bariatric nutrition and diet include recommendations to promote bowel movement, including drinking as much water as you can, exercise on a regular basis, include a fiber supplement in your diet, and eat natural applesauce or oatmeal. In fact, water will also help you to avoid dehydration caused by inadequate drinks of fluids after bariatric procedures.
Watch out for any symptoms of dehydration and, if they occur, contact you health care provider immediately. Common symptoms include dry mouth, headache, fatigue, and strong smelling dark urine. Other common problem resulting from bariatric nutrition and diet is lactose intolerance, which symptoms are gas, diarrhea, bloating and cramping.
In bariatric nutrition and diet, lactose intolerance is considered a temporary condition that usually does not last more than six months. To get the essential nutrients from milk, substitute fat-free milk with fat-free lactic milk. Furthermore, foods low in lactose, such as cottage cheese, low fat cheese and yogurt are well tolerated. |
